A Qi Gong Practice for Powerful Self-Healing
“If you consider most modalities of Chinese Medicine, the one where it relies just on yourself, that’s qi gong…each time you do it is therapeutic. That’s why sometimes the most intractable diseases are cured by not by any other modality except qi gong.” Consider a 20-30 minute regiment once or twice a day. These are the words of Jeffrey Yuen, 88th generation Taoist priest and educator. For a free Jeffrey Yuen Qi Gong DVD, click here.