Acupuncture and Chinese Dietary Therapy for Allergies

by in Acupuncture, Acupuncture Benefits, Holistic Medicine February 27, 2018

Acupuncture can be very helpful for those who suffer from seasonal allergies, and can help address the root cause of allergic reactions as well as the common symptoms. If you suffer from allergies you are probably familiar with these symptoms – all of which I have seen shift with patients in my acupuncture clinic – […]

Real Nutrition: Simple Soup in 7 Minutes

by in Acupuncture July 8, 2016

This extremely basic soup contains some of the healthiest ingredients you can find for digestive health, including probiotic cultures (miso base), anti-inflammatory herbs (tumeric) and whole system nourishment (spinach, chickpeas).  The chickpeas thicken the soup to make a creamy texture, and the greens keep in light and refreshing.  The marinated chickpeas (from MOMs Organic Market) […]

Hello, Summer!

by in Acupuncture June 29, 2016

Summer is the time of year when the most yang qi is available, both in nature and in our bodies.  This means there is a great amount of energy available for healing and transformation.  Many people observe that they feel at their best in the summer.   For this reason it is important to continue with self care […]